by admin | Apr 26, 2018 | Uncategorized
I’m excited to share that I’m writing the “Coach Your Self Up” book about my approach to self-coaching. The book format is allowing me to add powerful new content and tools beyond what’s in the classroom program of the same name. One new tool is a Self-Observation...
by admin | Nov 21, 2017 | Uncategorized
We all have pet peeves. There are people or things that “push our buttons.” When our buttons are pushed we tend to become more stressed and agitated. More self-awareness of our triggers, and how they affect us, is important to reducing the corresponding stress....
by admin | Oct 23, 2017 | Uncategorized
We are sense-making creatures. Our brains are wired to help us navigate our lives by creating stories to make sense of our world, our day-to-day experiences. Having self-awareness to see when you are telling yourself a story is powerful. Even more powerful is having a...
by admin | Sep 21, 2017 | Uncategorized
We are sense-making creatures. Our brains are wired to help us navigate our lives by creating stories to make sense of our world and our day-to-day experiences. The self-awareness to see when you are telling yourself a story is powerful. It’s even more powerful to...
by admin | Jul 26, 2017 | Uncategorized
Do you know which of your behaviors most get in your way? Do you get help from your trusted friends and colleagues in your personal and professional development? The Johari Window is a model that illustrates, in a very simple manner, how you can leverage the power of...
