about the book
Coach Your Self Up
Self-Coaching Skills for Success
This hands-on book is a roadmap for getting out of your own way. Throughout our lives we’ve taken on various behaviors and beliefs that may no longer serve us. It’s easy to assume that’s “just the way I am,” or that it’s either impossible or WAY too hard to change. But can you imagine how discovering new things about yourself – and coaching yourself to more effective ways of thinking and acting — might open new possibilities for your future? That’s the promise of Coach Your Self Up.
It turns out the best thing you can do for your career development is to commit to your ongoing personal development. By learning to be your own coach, you can take more ownership of your career and your life. You’ll have techniques to coach yourself anytime, anywhere, in any situation.
The principles of this book are for everyone, at every level of their career.
Make sustainable positive
As the CEO of your own destiny, leveraging your strengths is not enough— you also need to know where you may be holding yourself back. Mike Normant’s Coach Your Self Up helps you not only see where you are imposing limits on yourself, it teaches you the steps to make sustainable positive changes.
This book is a “must-add” to your personal and career development library. Mike Normant’s Coach Your Self Up pushes you to look in the mirror and honestly assess where you may be unknowingly blocking your own success. Building on a superb overview and synopsis of the work of important thought leaders in the fields of psychology and human behavior, Mike shares a step-by-step process for making small shifts that can lead to big changes for you.
The worlds of personal and career development are merging. Focusing on personal growth at work is part of bringing our whole selves to work. The best thing we can do to move forward in our careers is to make a commitment to our own personal development—to deepening our self-awareness. Mike Normant’s Coach Your Self Up provides a powerful self-coaching toolkit that enables this growth.
Download Chapter 1
By learning to be your own coach, you can take more ownership of your career and your life. You’ll have techniques to coach yourself anytime, anywhere, in any situation. The principles of this book are for everyone, at every level of their career.