by admin | Jan 15, 2022 | Uncategorized
Becoming Aware of Your Attention Can Change Your Life! “Paying attention” may have a very different meaning than what you’ve always thought. And when you pay attention in a certain way, i.e., “manage” your attention, it can have a profound impact on your life...
by admin | Dec 16, 2021 | Uncategorized
Becoming Aware of Your Attention Can Change Your Life! Managing our attention has never been more difficult. The boundaries between different parts of our lives have disappeared while the number of distractions vying for our limited attention has exploded. Given how...
by admin | Sep 1, 2021 | Uncategorized
Climb Down Your Ladder In my prior blog Reality is Like a Zoom Meeting, I shared the idea that reality is subjective. Surprise! Each of us processes situations through the filters of our own experiences and conditioning. This means others don’t always see what...
by admin | Jul 21, 2021 | Uncategorized
Your Box isn’t My Box You may be familiar with the line from the movie Forrest Gump, “life is like a box of chocolates – you never know what you’re going to get.” But what about “reality is like a Zoom meeting”? A teacher of mine surprised me one day...
by admin | Apr 15, 2021 | Uncategorized
Your Voice is Important A number of my recent coaching clients are working on making their voices heard. They’ve received feedback that it’s important for their careers to speak up in group settings. Maybe you can relate to this personally or know somebody who would....
by admin | Mar 1, 2021 | Uncategorized
What if We’re NOT Hard-Wired? How often have you heard others (or yourself) say, “that’s just the way I am” or “I’m just wired that way”? These phrases point to an underlying belief that we are hard-wired, and we commonly use them to rationalize our resistance to...