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Self-Awareness is Key
Self-Awareness is Key
We focus on three areas. Our attention (or lack thereof), our self-limiting behaviors, and the self-limiting stories we tell ourselves that shape our experiences.
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Rooted in Science
Rooted in Science
Built on a strong foundation of Neuroscience (most notably our brain’s malleability) and various fields of Human Behavior.
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Powerful in its Simplicity
Powerful in its Simplicity
A simple three-step framework called ‘The Self-Coaching Path’ can be utilized by participants for the rest of their lives.