Resources
latest blog
Changing the Unchangeable
What if We’re NOT Hard-Wired? How often have you heard others (or yourself) say, “that’s just the way I am” or “I’m just wired that way”? These phrases point to an underlying...
You’ve Had Diversity Training. Now What?
From Awareness to Action through Self-Coaching Odds are your organization has sponsored one or more iterations of “diversity training.” It’s a sensitive topic and the impact of...
Coaching Cultures – Mind the Gap
Self-Coaching Gets Everyone Involved The idea of a coaching culture isn’t new. It’s been a hot topic for many years now, and all evidence points to its continuing adoption by...
Happy New Decade….Or Is It?
I’m super excited to enter this new decade and I have significant aspirations for what could emerge. But wait, is it a new decade? During the first few weeks of 2020, I found...
How to Shift Toward a Growth Mindset
More and more sources tell us that a growth mindset is preferred over a fixed mindset. Most people I interact with are on board with that idea. However, as I was asked recently,...
Self Awareness—Turning on the Light
The following is an excerpt from my book, Coach Your Self Up. As we’ve noted, I believe the best thing you can do to drive your career success is to commit to your ongoing...
Handouts / Worksheets

Self-Limiting Behaviors Overview
Curious to find out what your Self-Limiting Behaviors might be? Check out this handout from our training program.
Self-Observation Worksheet
This worksheet supports your behavior-change efforts by providing a place to capture your goals and self-observation reflections.

FREE Download
Download Chapter 1
By learning to be your own coach, you can take more ownership of your career and your life. You’ll have techniques to coach yourself anytime, anywhere, in any situation. The principles of this book are for everyone, at every level of their career.