Resources
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Managing Attention in a World of Distraction (Part II)
Becoming Aware of Your Attention Can Change Your Life! “Paying attention” may have a very different meaning than what you’ve always thought. And when you pay attention in a...
Managing Attention in a World of Distraction (Part I)
Becoming Aware of Your Attention Can Change Your Life! Managing our attention has never been more difficult. The boundaries between different parts of our lives have disappeared...
How to Get Past Your Own Reality Filter
Climb Down Your Ladder In my prior blog Reality is Like a Zoom Meeting, I shared the idea that reality is subjective. Surprise! Each of us processes situations through the...
Reality is Like a Zoom Meeting
Your Box isn’t My Box You may be familiar with the line from the movie Forrest Gump, “life is like a box of chocolates – you never know what you’re going to get.” But...
How to Speak Up When It’s Not Easy
Your Voice is Important A number of my recent coaching clients are working on making their voices heard. They’ve received feedback that it’s important for their careers to speak...
Changing the Unchangeable
What if We’re NOT Hard-Wired? How often have you heard others (or yourself) say, “that’s just the way I am” or “I’m just wired that way”? These phrases point to an underlying...
Handouts / Worksheets
Self-Limiting Behaviors Overview
Curious to find out what your Self-Limiting Behaviors might be? Check out this handout from our training program.
Self-Observation Worksheet
This worksheet supports your behavior-change efforts by providing a place to capture your goals and self-observation reflections.
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By learning to be your own coach, you can take more ownership of your career and your life. You’ll have techniques to coach yourself anytime, anywhere, in any situation. The principles of this book are for everyone, at every level of their career.
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