How it works

  • Self-Awareness is Key

    Self-Awareness is Key

    Self-Awareness is Key

    We focus on three areas. Our attention (or lack thereof), our self-limiting behaviors, and the self-limiting stories we tell ourselves that shape our experiences.

  • Rooted in Science

    Rooted in Science

    Rooted in Science

    Built on a strong foundation of Neuroscience (most notably our brain’s malleability) and various fields of Human Behavior.

  • Powerful in its Simplicity

    Powerful in its Simplicity

    Powerful in its Simplicity

    A simple three-step framework called ‘The Self-Coaching Path’ can be utilized by participants for the rest of their lives.