Resources
latest blog
Interference and Improving Your Attention
You, like most of us, have a tough time “paying attention.” You know it would serve you to be better at it. Yet it’s still a challenge. What if you had a new way of viewing...
Be Your Best Self
You Can't Always Choose What Happens to You. Wow. I did not vote for Donald Trump…so in a very literal way I did not “choose” this scenario. However, as we all know by now, the...
Where Do You Get In Your Own Way?
Do any of these tendencies seem like you? I frequently interrupt others when they are speaking. I am too easily distracted (emails, texts, etc.) during meetings and/or...
Self-Coaching: How We Get in Our Own Way Part II – Stories
Without meaning to, we limit ourselves from achieving our potential and becoming our best selves. Identifying and removing these unintentionally self-imposed limits is at the...
Self-Coaching – Supporting the Shift Toward Conscious Cultures
It’s an intriguing time to be at work. There are numerous simultaneous ‘movements’ (fitting loosely under the umbrella phrase ‘Future of Work’) taking place within a growing...
VIDEO: Self-Coaching – A New Engine to Drive ‘Strong’ Coaching Cultures
Is your organization building a coaching culture? Would you like to see coaching become the common conversational currency within your environment? If yes, I recently gave an...
Handouts / Worksheets
Self-Limiting Behaviors Overview
Curious to find out what your Self-Limiting Behaviors might be? Check out this handout from our training program.
Self-Observation Worksheet
This worksheet supports your behavior-change efforts by providing a place to capture your goals and self-observation reflections.
FREE Download
Download Chapter 1
By learning to be your own coach, you can take more ownership of your career and your life. You’ll have techniques to coach yourself anytime, anywhere, in any situation. The principles of this book are for everyone, at every level of their career.
Support your local US bookstore
For bulk purchases